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the FreySmiles Oral Health Network

by Dr. Scott Frey

Floss, Brush or Mouthwash First?


Should you brush first or floss first, and should you use a mouthwash before or after brushing? It matters and we share the science behind the correct order with you.

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Floss, Brush or Mouthwash First?

by Dr. Scott Frey

Evaluate Your Oral Hygiene Skills Using a Plaque Scoring Test


Using a simple plaque scoring method, you can track your brushing ability and overall oral hygiene so you can make improvements or build your child's brushing skills.

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Evaluate Your Oral Hygiene Skills Using a Plaque Scoring Test

by Dr. Scott Frey

How to Brush Your Teeth with an Electric Powered Toothbrush


Master your toothbrushing technique for electric powered toothbrushes with these tips.

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How to Brush Your Teeth with an Electric Powered Toothbrush

by Dr. Scott Frey

How to Brush Your Teeth Correctly with a Manual Toothbrush


Teach your child to brush your teeth correctly with a manual toothbrush with a back to basics approach focusing on tactile feedback.

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How to Brush Your Teeth Correctly with a Manual Toothbrush

by Dr. Scott Frey

How to Test Your Gums for Health & Track Your Periodontal Progress


A simple at home do it yourself exam to test the health of your gums and track your progress.

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How to Test Your Gums for Health & Track Your Periodontal Progress

by Dr. Scott Frey

Xylitol Mints as an Effective Alternative to Xylitol Gum


Sometimes jaw problems can get in the way of being able to chew xylitol gum. Fortunately, xylitol mints are a great alternative when you have TMJ problems.

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Xylitol Mints as an Effective Alternative to Xylitol Gum

by Dr. Scott Frey

Cavities vs Acid Erosion


Even though acids play a role in both processes, acid erosion and dental cavities are quite different from each other.

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Cavities vs Acid Erosion