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the FreySmiles Oral Health Network

by Dr. Scott Frey

DIY Antiseptic Mouthwash for Better Gum Health


We share a do-it-yourself recipe for a prescription strength mouth rinse that is extremely effective at improving gum health, fighting cavities, and giving you fresh breath.

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DIY Antiseptic Mouthwash for Better Gum Health

by Dr. Scott Frey

What is the Best Kind of Dental Floss?


It does make a difference what type of dental floss you use. Pick the best kind of dental floss to use with this simple at home test.

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What is the Best Kind of Dental Floss?

by Dr. Scott Frey

Beating Canker Sores with a Food Elimination Diet & Food Diary


Certain foods can cause canker sores in your mouth. By using a simple elimination diet and keeping a food intake diary, you can determine if any of the usual food suspects are causing ulcers in your mouth.

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Beating Canker Sores with a Food Elimination Diet & Food Diary

by Dr. Scott Frey

Evaluate Your Oral Hygiene Skills Using a Plaque Scoring Test


Using a simple plaque scoring method, you can track your brushing ability and overall oral hygiene so you can make improvements or build your child's brushing skills.

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Evaluate Your Oral Hygiene Skills Using a Plaque Scoring Test

by Dr. Scott Frey

How to Brush Your Teeth with an Electric Powered Toothbrush


Master your toothbrushing technique for electric powered toothbrushes with these tips.

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How to Brush Your Teeth with an Electric Powered Toothbrush

by Dr. Scott Frey

How to Brush Your Teeth Correctly with a Manual Toothbrush


Teach your child to brush your teeth correctly with a manual toothbrush with a back to basics approach focusing on tactile feedback.

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How to Brush Your Teeth Correctly with a Manual Toothbrush

by Dr. Scott Frey

How to Test Your Gums for Health & Track Your Periodontal Progress


A simple at home do it yourself exam to test the health of your gums and track your progress.

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How to Test Your Gums for Health & Track Your Periodontal Progress