http://www.freysmiles.com/blog en stfrey@gmail.com Copyright 2012 2012-02-21T13:01:20+00:00 http://www.freysmiles.com/blog/view/diy-antiseptic-mouthwash-for-better-gum-health http://www.freysmiles.com/blog/view/diy-antiseptic-mouthwash-for-better-gum-health#When:13:42:45Z We share a do-it-yourself recipe for a prescription strength mouth rinse that is extremely effective at improving gum health, fighting cavities, and giving you fresh breath. Oral Health, DIY Solutions, 2012-01-10T13:42:45+00:00 http://www.freysmiles.com/blog/view/what-is-the-best-kind-of-dental-floss http://www.freysmiles.com/blog/view/what-is-the-best-kind-of-dental-floss#When:04:13:17Z It does make a difference what type of dental floss you use. Pick the best kind of dental floss to use with this simple at home test. Oral Health, DIY Solutions, 2011-11-15T04:13:17+00:00 http://www.freysmiles.com/blog/view/beating-canker-sores-with-a-food-elimination-diet-food-diary http://www.freysmiles.com/blog/view/beating-canker-sores-with-a-food-elimination-diet-food-diary#When:11:08:50Z Certain foods can cause canker sores in your mouth. By using a simple elimination diet and keeping a food intake diary, you can determine if any of the usual food suspects are causing ulcers in your mouth. Oral Health, DIY Solutions, 2011-10-25T11:08:50+00:00 http://www.freysmiles.com/blog/view/evaluate-your-oral-hygiene-skills-using-a-plaque-scoring-test http://www.freysmiles.com/blog/view/evaluate-your-oral-hygiene-skills-using-a-plaque-scoring-test#When:12:23:07Z Using a simple plaque scoring method, you can track your brushing ability and overall oral hygiene so you can make improvements or build your child's brushing skills. Oral Health, Keeping Kids Healthy, DIY Solutions, Patient Education, 2011-09-27T12:23:07+00:00 http://www.freysmiles.com/blog/view/how-to-brush-your-teeth-with-an-electric-powered-toothbrush http://www.freysmiles.com/blog/view/how-to-brush-your-teeth-with-an-electric-powered-toothbrush#When:09:43:11Z Master your toothbrushing technique for electric powered toothbrushes with these tips. Oral Health, Keeping Kids Healthy, DIY Solutions, Patient Education, 2011-09-20T09:43:11+00:00 http://www.freysmiles.com/blog/view/how-to-brush-your-teeth-correctly-with-a-manual-toothbrush http://www.freysmiles.com/blog/view/how-to-brush-your-teeth-correctly-with-a-manual-toothbrush#When:06:41:41Z Teach your child to brush your teeth correctly with a manual toothbrush with a back to basics approach focusing on tactile feedback. Oral Health, Keeping Kids Healthy, DIY Solutions, Patient Education, 2011-09-13T06:41:41+00:00 http://www.freysmiles.com/blog/view/how-to-test-your-gums-for-health-track-your-periodontal-progress http://www.freysmiles.com/blog/view/how-to-test-your-gums-for-health-track-your-periodontal-progress#When:03:43:40Z A simple at home do it yourself exam to test the health of your gums and track your progress. Oral Health, Keeping Kids Healthy, DIY Solutions, Patient Education, 2011-09-06T03:43:40+00:00 http://www.freysmiles.com/blog/view/how-to-use-a-waterpik-like-a-boss http://www.freysmiles.com/blog/view/how-to-use-a-waterpik-like-a-boss#When:01:02:38Z Waterflossers like Waterpik clean better than floss. Learn the right way to use one to keep your teeth clean. Oral Health, Keeping Kids Healthy, DIY Solutions, Patient Education, 2011-04-18T01:02:38+00:00 http://www.freysmiles.com/blog/view/re-balancing-your-oral-ph http://www.freysmiles.com/blog/view/re-balancing-your-oral-ph#When:04:19:01Z An alkaline baking soda mouthrinse is essential for quickly and predictably re-balancing your oral pH after sugar filled meals and snacks. Oral Health, DIY Solutions, 2011-03-29T04:19:01+00:00 http://www.freysmiles.com/blog/view/salivary-buffers-diagnosing-xerostomia http://www.freysmiles.com/blog/view/salivary-buffers-diagnosing-xerostomia#When:05:04:01Z Our first official post on the FreySmiles Oral Health Network. Learn about the importance of your saliva as a buffer against acids and diagnose xerostomia at home. Oral Health, DIY Solutions, 2011-03-22T05:04:01+00:00